Dr. Yang, Jwing-Ming, is a renowned author and teacher of Chinese martial arts and Qigong. Born in Taiwan, he has trained and taught Taijiquan, Qigong and Chinese martial arts for over forty-five years. He is the author of over thirty books, and was elected by Inside Kung Fu magazine as one of the 10 people who has "made the greatest impact on martial arts in the past 100 years." Dr. Yang lives in Northern California.

These exercises are the fundamentals for learning Shaolin Wushu. You should gain a solid foundation in hand forms, stances, leg techniques, jumps and press leg. Shaolin wushu requires much hard work, and you should keep practicing in hot and cold weather. The saying is that skill comes from practice. If you want to good at the shaolin wushu, it is first you gain the solid basic skills.

"This DVD contains the fundamental training sequences of Northern Shaolin Kung Fu, instructed by world-renown author and teacher Dr. Yang, Jwing-Ming. These sequences have been trained in the Jing Wu Association and Nanking Central Guoshu Institute since the early 1900's and can help the martial artist build a proper foundation in the Long Fist (Chang Chuan) style. This video is designed for self-instruction, allowing the beginner with no martial art experience to learn accurately.

This 4-hour-long DVD contains the fundamental training sequences of Northern Shaolin Kung Fu, instructed by world-renown author and teacher Dr. Yang, Jwing-Ming. These sequences have been trained in the Jing Wu Association and Nanking Central Guoshu Institute since the early 1900 and can help the martial artist build a proper foundation in the Long Fist style. This DVD is designed for self-instruction, allowing the beginner with no martial art experience to learn accurately.

Description:
VIDEO 6: SHAOLIN BLACK TIGER FORM - This is the principle form of the entire Fu Jow system. All serious students of Fu Jow must learn this form. Includes applications from the form and more! ----- RATED "????" - INSIDE KUNG-FU ------ The true origin of TIGER CLAW (Fu Jow Pai) is shrouded in mystery. It is written that about 110 years ago two kung fu instructors met in the courtyard of Hoy Hong Temple to fight a duel. Before either of them could inflict injury, they were thrown apart by an elderly monk who invited them into the temple to discuss their dispute. Astounded by the old monk's power they forgot their differences and asked to be the monk's students. One of the men, Wong Bil Hong, was taught the Hark Fu Moon (Black Tiger) system. The style was brought to New York by his nephew, Wong Moon Toy, who was the instructor of Grandmaster Wai Hong. ------ Master Tak Wah Eng has studied and taught Tiger Claw for over 20 years. The hit T.V.

The Tang emperor is betrayed by one of his generals, who installs himself as emperor in the East Capital.

An all new Shaolin Workout DVD from Shifu (Master) Yan Lei uses the exercises taught to novices at the Shaolin Temple in China, to show you how to tone your body, increase fitness, build flexibility and focus your mind.

An all new Shaolin Workout DVD from Shifu (Master) Yan Lei uses the exercises taught to novices at the Shaolin Temple in China, to show you how to tone your body, increase fitness, build flexibility and focus your mind.

Now everyone can be Bruce Lee !

An all new Shaolin Workout DVD from Shifu (Master) Yan Lei uses the exercises taught to novices at the Shaolin Temple in China, to show you how to tone your body, increase fitness, build flexibility and focus your mind.

After a fateful mistake costing his career, an ex-soccer player bum meets a shaolin kung fu student trying to spread the word of kung fu. The ex-soccer player helps reco