Learn the techniques and body mechanics needed to create massive power in all of your strikes. Contrary to popular belief, it doesn’t take years to learn how to punch hard. It also isn’t all about size and strength (just look at Bruce Lee – he tipped the scale at 140 lbs but reportedly hit like a heavyweight).

Edited by Robert E. Rakel, MD and David P. Rakel, MD, Textbook of Family Medicine remains your #1 choice for complete guidance on the principles of family medicine, primary care in the community, and all aspects of clinical practice. Ideal for both residents and practicing physicians, it includes evidence-based, practical information to optimize your patient care and prepare you for the ABFM exam. The full-color format features a clean, quick-reference layout that makes it easy for you to put information to work immediately in your practice. You can also access the complete contents online at www.expertconsult.com, plus 30 videos of common office procedures, additional chapters on timely topics, and figures, tables, and photographs that supplement the text.

Gray Cook, and Brett Jones reveal how to screen, and address the major contributing factor to hip and knee dysfunction. This 2-DVD set reveals a systematic approach to general screening, mobility/stability screening and corrective strategies that will lead you to return to effective exercise progressions.

Beginning with the baptism of Jesus in the Jordan River by John the Baptist, Mark is packed with stories that demonstrate Jesus really is the Son of God - with power over death, disease and the devil. Because Jesus spoke and acted with divine authority, his ministry amazed his followers and the crowds who were with him. His parables and teachings filled them with wonder as Jesus taught about God and his kingdom.

Triathlon is a very complex sport, but it is one that you can improve in if you understand the basic scientific principles of training and methods and techniques used by elite athletes. Now, for the first time, you can benefit from this wealth of knowledge previously only available at exclusive camps and clinics...

How many times have you wasted precious training time, fallen behind, even had to quit, because of sudden or nagging injuries that reduce your capabilities as an athlete? Have you ever found yourself getting injured or failing to perform at a peak level DESPITE the greatest care and precision in your lifting and exercise technique? Well join the club!

Need to overcome information overload and get your message across? Infographics are your secret weapon. Using them, you can deliver knowledge and ideas visually, so your audiences can understand them quickly – and take action.