Description:
Ballerobica incorporates basic ballet with cardio and resistance training to get you to that long, lean, sexy, body you have always longed for. We will give you the tools it takes to make small changes in your lifestyle that will have a big impact on the way you feel, the way you look, and the way you live.
Low-impact cardio, with basic ballet terminology and movements.

The increasing volume of data in modern business and science calls for more complex and sophisticated tools. Although advances in data mining technology have made extensive data collection much easier, itпїЅs still always evolving and there is a constant need for new techniques and tools that can help us transform this data into useful information and knowledge.

Quidam 3 - is a program for creating 3D-characters. Analogue of Poser Pro, but operates with a low-polygon models, which can be used for games. Contains a large library of three-dimensional characters, as well as individual items and accessories from which to make a model on the basis of identikit.

Bringing High Definition PLM to product development, Siemens PLM NX redefines productivity with a powerful suite of integrated CAD, CAE and CAM solutions. Siemens PLM NX takes full advantage of the High Definition PLM Technology Framework to improve decision making throughout the product development process.

WinUtilities is an award winning collection of tools to optimize and speedup your system performance. this suite contains utilities to clean registry, temporary files on your disks, erase your application and internet browser history, cache and cookies. you can control startup programs that load automatically with windows, find duplicate files, fix broken shortcuts and uninstall unneeded software. other features include secure file deletion, recycle bin shredding, cleaning tasks scheduling and undelete deleted files.

Whether you want to create your own RSS feeds or just would like to locate and add them to your Web site, this is the book for you. In the Secrets of RSS, author Steve Holzner provides real-world guidance and advice to introduce you everything you need to know about effectively implementing and using RSS:

KURV studios presents LightWave 3D Advanced Texturing, Project Viper! This video is sure to be a best seller just like Kevin's Viper modeling video. This training video contains more than 7 hours of training on texturing that will improve your workflow and show you easy ways to texture you Viper.

Reason is a virtual studio rack with all the tools and instruments you need to turn your ideas into music. It emulates a rack of hardware synthesizers, samplers, signal processors, sequencers, and mixers, all of which can be freely interconnected in an arbitrary manner.

Welcome to the Mega Apps Hybrid DVD project! This is the most ambitious project of its kind. With it, you can live boot to Linux, install Windows XP, use bootable utilities to work on your system and backup or restore your system. And all that is just in the bootable section! In Windows, start the disc and you have access to well over 300 more pieces of software that you can install or in many cases run directly from the disc.

Are you one of the millions of SysAdmins running a Linux server who cant find a current book on Linux security? Well..this is the book for you. How to Cheat at Securing Linux Servers is designed to help you deploy a Linux system on the Internet in a variety of security roles. This book provides practical instructions and pointers concerning the open source security tools that we use every day.

DrawPlus X5 - is powerful art studio for creating vector graphics and animation. It contains all the tools a graphic designer and is ideal for any creative ideas. Vector graphics, create thumbnails for the presentation of new projects, logos and other graphic symbols, converting photos into drawings, painting pictures, Flash-animation - this is not a complete list of things that can make DrawPlus X5.

Hollywood has gone to elaborate lengths to recreate the violence and mayhem of ancient warfare in movies such as Gladiator and Troy. But what were ancient battles really like? What weapons, tactics, armor, training, and logistics were used? And what were the crucial factors that could turn the tide of battle, giving one side victory and consigning the other to slaughter, capture, or, at best, escape to fight another day?
A professor of classics and history at The Pennsylvania State University and the teacher of our immensely popular course, The History of Ancient Rome, Dr. Garrett G. Fagan has devoted extensive study to ancient warfare. In these 24 lectures he takes you into the thick of combat in some of the most notable battles fought in the Mediterranean region from prehistoric times to the 4th century A.D.

Guitar Lab?s 50 Country Guitar Licks You MUST Know! DVD will guide you through some of the most essential and commonly used phrases and techniques used in country music. Hosted by Joe Dalton.

Cadwork is the leading 3D-CAD/CAM system for all fields of timber construction. Using a variety of specialized modules it offers a complete solution from drafting to manufacturing.

EXPAT LIVING focuses on what s happening for expatriates in Singapore, including shopping, decorating, entertainment, arts and crafts. In addition to providing useful tools and advice, EXPAT LIVING keeps its readers up-to-the-minute with information on the latest rental opportunities; and lifestyle trends, both at home and around town. EXPAT LIVING is a monthly magazine published by Expat Living Publications Pte Ltd, which also publishes additional annual supplements such as, Kids Guide, Body & Mind Guide, Travel Guide and City Guide.

Glary Utilities is a powerful and top all-in-one utility to fix, speed up, maintain and protect your PC. It optimizes the performance of your computer, solves problems, protect your privacy and helps you to customize your system to suit your needs. Glary Utilities Pro offers numerous powerful and easy-to-use system tools and utilities to fix, speed up, maintain and protect your PC. It allows you to clean common system junk files, as well as invalid registry entries and Internet traces. You can manage and delete browser add-ons, analyze disk space usage and find duplicate files. You can also view and manage installed shell extensions, encrypt your files from unauthorized access and use, split large files into smaller manageable files and then rejoin them.