Prevention Fitness Systems Video Training | 4.88 GB
Fight Cellulite Fast
What would it feel like to have slimmer, smoother thighs…thinner hips…a firmer butt…and a good relationship with your mirror? Now you can conquer cellulite and achieve that slimmer, sleeker body you’ve always wanted with Fight Cellulite Fast!
Drop it in 30!
Are you ready to drop pounds and inches? Do you want to feel great and have tons of energy? If the answer is yes, Prevention Fitness Systems’ Drop It in 30 is the workout for you!
3-2-1 Workout
The 3-2-1 Workout is a high-energy, body sculpting workout that burns fat, flattens abs, and tones your whole body. With the help of leading fitness experts, Prevention has developed this workout for all fitness levels. You’ll burn fat and tone your arms, legs, butt and abs all in one workout.
Express Workout: Belly, Butt, and Thighs
Everyone wants flatter abs, slimmer thighs and a shapelier butt. Express Workout: Belly, Butt and Thighs combines cardio and toning moves that focus on those specific areas to transform and reshape them just the way you’ve always wanted. You’ll be amazed with the results!
Walk Off Weight Workout
This DVD companion to the bestselling Walk Off Weight book will take your weight loss to the next level, using four new metabolism-revving workouts with body-firming strength moves.
Prevention Fitness Systems: 2-Week Turnaround – Cardio and Strength
2-Week Turnaround: Cardio, you can enjoy one of the easiest, most effective workouts ever! This breakthrough DVD program focuses on walking one of America\’s favorite exercises because it\’s so ridiculously easy! There\’s no costly equipment to buy just lace up your shoes and go. Plus, with this DVD workout, you can blast fat and slim down in the comfort of your own home, regardless of the weather outside.
2-Week Turnaround: Strength is unlike any strength training routine you may have tried before. To develop this incredible, fast-acting workout, 2-Week Turnaround author and certified personal trainer Chris Freytag combed through the research to determine the very best way to get maximum results in minimum time.
Kick Start Your metabolism DVD
Supercharge your fat-burning engine! Kick up your heels to slim down all over with this terrific kickboxing DVD from Prevention Fitness Systems.
Shortcuts to Big Weightloss DVD
The ultimate speed workout! You’ll find moves that are scientifically proven to work many muscles at once. Best of all, these moves can be done while you are doing other things.
Contents:
Prevention – 3-2-1 Workout .avi
Prevention – DROP IT IN 30.DVDRip.avi
Prevention – Express Belly Blast.avi
Prevention – Fight Cellulite Fast.avi
Prevention – KickStartMet.avi
Prevention – Shortcuts to Big Weight Loss.avi
Prevention – Walk Off Belly Fat.avi
Prevention – 2 Week Turnaround Bonus.avi
Prevention – 2 Week Turnaround Cardio.avi
Prevention – 2 Week Turnaround.avi
Fileserve.com
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