Welcome to CRUNCH Fitness! If you want a sculpted firm chiseled body this is the workout for you. This program focuses on resculpting your body. You ll target your thighs buns arms back shoulders and chest. We ve hand-picked proven exercises so you don t waste a moment of your time. You ll begin with a thorough lower body workout jam-packed with thigh-thinning butt-lifting moves that deliver turbocharged results yet are completely non-threatening. Next you ll pick up those weights and move on to an upper body routine focused on sculpting strong and sexy arms chiseling shapely shoulders and firming-up your chest. Feel stronger look leaner and love your new shape with Total Resculpt!
Level: Beginner