Exercise TV's Ultimate Body: Yoga Fitness - Elise Gulan

Exercise TV's Ultimate Body: Yoga Fitness - Elise Gulan
English | XviD 720 x 544 29.970 fps | AC3 192 Kbps | 661 MB
Genre: Video Training


The ultimate full body yoga workout + 5 BONUS mini workouts! Fire up your core, lower & upper body while practicing
a number of poses that strengthen your mind and body. Hosted by top ExerciseTV trainers, this great total body workout
will make you feel stronger as you transition from pose to pose.
Also, add any of the bonus workouts included in this DVD to diversify your exercise routine!
* Yoga Fitness Plus
* Yoga - Firm Lower Body
* Plus 15 minutes of bonus workouts!
Feedback from Amazon:
I have had the pleasure of taking Elise's classes in Santa Monica, and she is my favorite Yogi! She has the greatest spirit and energy, and she really pushes you to do and be your best. I was amazed that she was able to translate that into a DVD format! My job takes me away from Santa Monica for two weeks out of the month. I just found this Yoga video by Elise and have been using it daily since it arrived! I'm so sore!! She's such a great instructor and offers the BEST Yoga DVD out there. I have tried five different yoga DVDs, and this is the only one that truly gives me the workout I need and crave. Elise is amazing!! If you can't make it out to LA for one of her classes (which are totally YO-GAsmic!), This is the next best thing. It will give you the true feeling of being in a studio. You can get a real sense of her spirit. Her 20-minute circuit video is GREAT, too! I've been using that in addition to this Yoga DVD on days when I have a little extra time. ELISE IS THE BEST!!

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