Cameron Shayne - Budokon for Beginners (2004) (repost) |
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9 February 2012, Comments left: 0, Views: 0
Cameron Shayne - Budokon for Beginners (2004)English | XviD, 640 x 480, 4/3, 1 522 Kbps, 23.976 fps, 0.207 b/px | MPEG-1 Audio layer 3, 128 Kbps, CBR, 48.0 KHz, 2 ch. | 1h 34mn | 0.98 GB
Genre: eLearningA rousing fusion of fast-paced Ashtanga yoga, explosive martial arts and life-affirming meditation, Cameron ShayneпїЅs Budokon system puts Eastern practices on a new plane. Anyone looking for a high-energy workout that also sharpens mental focus and brings a deeper feeling of purpose will find it on their own terms with Budokon. ShayneпїЅs personal energy and passionate mastery of all three disciplines is affecting; the kicks and punches are exhilarating; and the meditations are both grounding and eye opening.
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