Description: No time to exercise We have the soltuion for you - the 10 Minute Solution! Everyone can find at least ten minutes in their day, and we've developed 5 tummy toning workouts that are just 10 minutes each. These quick workouts will help shrink your workout time and your waistline. Compact and ultra efficient, the 10 min belly blasts fit into even the busiest of schedules. Splt them into 5 separate workouts or do them all together for the ultimate belly fat attack!

Crunch Free Abs
No need for bunches of crunches to get a stomach tonic. This workout will tighten your abdominal muscles all without a single seizure

Bikini Belly
Combine calorie burning cardio, ab exercises standing to sculpt your six pack and blast away fat. This workout will get your multi-tasking belly bikini shape fast.

Yoga Abs
Ever heard that stress contributes to abdomincal fat In this segment, use specific yoga poses to relieve stress and tension while building strong, flat abs.

Sex, Sports Abs
Strong abs are sexy. These exercises all time favorite build strong, functional abs that are great for improving your game or just show at the beach!

AB & Definer size
the use of special exercises rotation twist and turn your stomach in shape. these movements acinching effect on your abdomen to create a beautifully defined waistline.

Most Helpful Customer Reviews
Toned tummy in no time with this workout, September 5, 2008 By Mrs. W ''Happy Homemaker'' (USA)
I really love the new addition to the 10 Minute Solution series, Quick Tummy Toners. Each section tones in different ways, which is great. It ensures that you will never get bored. There is a little bit of everything included to work every area of your tummy, even cardio which I think is great! I could really feel and notice a difference after each workout. The instructor, Jessica Smith, is very friendly and motivating without getting irritating. This would be a great dvd to do all by itself or to add on a section or more to the beginning or end of a workout.


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