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Exhale - Core Fusion - Bootcamp
Section: E-Books
26 February 2011, Comments left: 0, Views: 0

Exhale - Core Fusion - Bootcamp

Exhale - Core Fusion - Bootcamp
Genre : Video Training | English | DVDRip | 2010 | AVI | DivX | 672x372 | 29.970 fps | AC3, 192 kbps | 01:01:28 | 612 MB
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This heart-pumping cardio and strength training program will give you ripped abs, sculpted arms, shapely legs, and a firm backside. In five fat-blasting segments of just 10 minutes each, Boot Camp challenges your whole body for a truly efficient and effective workout. The fast-paced, dynamic sequences also provide an intense calorie burn to help you shed those extra pounds and work the most important muscle of all?your heart.

Experience the inspiration and energy offered by exhale?s nationally renowned Core Fusion classes, and get the physique you?ve always wanted. Includes bonus thigh & core segment and stretching sequence.

Recommended equipment: light hand weights, a mat, and a playground ball

Exhale - Core Fusion - Bootcamp

Exhale - Core Fusion - Bootcamp

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