Dan John - Everythings Over my head English | XVID 1203 Kbps | 720 x 480 29.97 fps | MP3 128 Kbps | 768.04 MB
Genre: Video TrainingThe Everything's Over My Head section
One of Dan's primary concerns for his athletes is shoulder health,
and in this dvd, Dan offers all his tips for strengthening the
rotator cuff and supportive shoulder girdle muscles for ultimate
shoulder protection. He'll also show you his techniques for wrist
health and flexibility, and in addition to brute strength, he's got a
plan on how to make your training just plain fun!