Get Dan’s great tasting recipe for coconut almond yogurt. This is an excellent recipe for athletes and helps keep you energized, stable and balanced. (You’ll also hear about Dan’s private source for getting real live almonds, which you definitely want to have.)

"Blood and Oil - The Middle East in World War I" examines the devastating conflict and Western political intrigue that laid the foundation for wars, coups, revolts and military interventions in the Middle East. After the end of World War I, most of the Ottoman Empire was carved up into "spheres of influence," controlled mostly by the British and French. The remaining territories became the modern state of Turkey in 1923 - after a five-year struggle by Turkish nationalists against Western domination.

A documentary centered on a young Frenchman who convinces a grieving Texas family that he is their 16-year-old son who went missing for 3 years.

Two statues, a temple, a hanging garden, two tombs and a lighthouse. This selection of monuments became known as "The Seven Wonders of the Ancient World". There are probably few who could list them right away, are even fewer who know something about each of them or the reasons for which they were labeled as Wonders. Six of those seven were destroyed by forces of nature, or by human hand. Each episode in this series describes one of the Seven Wonders of the Ancient World, and we see besides the monuments themselves the people who designed and built them, with the vision to create something wonderful.Journey back to the ancient world to discover it's man-made Wonders. Each wonder is recreated with computer animation, and your host, author and archaeologist, John Romer examines the historical background of these ancient monuments and the civilisations to which they belonged.

Infamous Assassinations is a 2007 British documentary television series about high-profile murders and attempted murders of public figures. It is currently being shown on Yesterday.

This DVD collection tells the story of many great trains including the King Edward 1st, Green Arrow, Taw Valley, Flying Scotsman, Clan Line, Black Five and Castle & Manor, beautifully capturing the sights and sounds of a bygone era. The 'Flying Scotsman' is the ultimate pictorial records of how the world's most famous express locomotive steamed triumphantly into the Millennium. Then join the drivers and fireman aboard the Great Western engines for live footplate action sequences as you've never seen before, as a team of Great Western engine-men from the days of steam are reunited with their engines.

Learn German with GermanPod101! No more dry, out of date textbook story lines! Here at GermanPod101, you'll learn German with fun, interesting and culturally relevant lessons that are easy to listen to. But not only are they fun - they're effective too!

Nothing transforms a room, old or new, like a beautiful wood floor. And with the choice of flooring and rental equipment now available, there's no reason you can't install your own wood floor. In this video, flooring expert Don Bollinger installs oak strip flooring in his own home--complete with uneven floors and walls--showing you step by step how to get professional results safely and efficiently.

Being a metal vocalist is easy, right? Just grab a microphone and start screaming. You might be okay for a song, but try doing it for 90 minutes each show, day after day. Just like any other style of singing, to do it right requires proper training. And Melissa Cross is the perfect person to do that training.

Show aging who’s boss with the Zumba Gold program. You can try a live Zumba Gold class and get groovin’ with exciting dance-fitness workouts featuring upbeat Latin and world rhythms. Or you can experience it at home with the new Zumba Gold LIVE IT UP DVD set. It feels like a party while it revitalizes your mind and body.

This superb DVD teaches you some of the best riffs and solos from American metal band Slipknot famed for their energetic live performances / Andy James analyzes in detail the riffs and solos of five tracks from albums by American band Slipknot Extras.

This Technical video takes a closer look at the skills and knowledge required for safe, effective technical & trimix diving.

Just because the water is not warm all year round does not mean you can't continue to get wet. Some of the best diving can be made in the colder waters and months of the year. Ocean water is clearer in the colder months and so are the lakes and quarries. The increased clarity is due to the lack of summer plankton blooms.

Last month, Winston hosted a new webinar with the goal of exposing the concept of "attorney". Many people have been involved with an attorney at some point in their lives, and often don't understand what they are truly dealing with. In this new lecture, Winston provided a thought-provoking analysis of the "attorney" and its origin, application, merit and limitations in commerce. He will also offered his input on what you should know in case you ever have to deal with them.